https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/11/Rumblings11-10-23.mp3 https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/11/Rumblings11-10-23.mp3 This is an audio version of Mike Murphy‘s Friday rumblings. This is a regular post on Facebook that I’ve turned into a podcast. I decided Mike’s words needed a wider audience. You may agree or disagree with what he says, but there is certainly much food for thought…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/11/Lectio77-11-08-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/11/Lectio77-11-08-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about it. …

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/PP22BethMerrillNeel11-04-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/PP22BethMerrillNeel11-04-23.mp3 I’m Anita Lustrea and I’m privileged to be a spiritual director. Each time I begin a session, I use a quote or poem or prayer.  As I share one of these with you, see what might catch your attention. Maybe there’s something here for you today. Today’s prayer is…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/11/Rumblings11-03-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/11/Rumblings11-03-23.mp3 This is an audio version of Mike Murphy‘s Friday rumblings. This is a regular post on Facebook that I’ve turned into a podcast. I decided Mike’s words needed a wider audience. You may agree or disagree with what he says, but there is certainly much food for thought contained…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/Lectio76-11-01-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/Lectio76-11-01-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about it. …

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/PP21AllaReneeBozarth10-28-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/PP21AllaReneeBozarth10-28-23.mp3 I’m Anita Lustrea and I’m privileged to be a spiritual director. Each time I begin a session, I use a quote or poem or prayer.  As I share one of these with you, see what might catch your attention. Maybe there’s something here for you today. Today’s poem is…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/Rumblings10-27-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/Rumblings10-27-23.mp3 This is an audio version of Mike Murphy‘s Friday rumblings. This is a regular post on Facebook that I’ve turned into a podcast. I decided Mike’s words needed a wider audience. You may agree or disagree with what he says, but there is certainly much food for thought contained…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/Lectio75-10-25-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/Lectio75-10-25-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about it. …

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/AmyFDavisAbdallah10-24-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/10/AmyFDavisAbdallah10-24-23.mp3   I don’t know about you, but life has its ups and downs and somehow we always seem to be in the middle of a transition. How do we mark those transitions? My guest this week, Amy Davis Abdallah, has found something that helps: rituals. We focus on her…