https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio45-03-29-23.mp3 https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio45-03-29-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/MelindaSchmidt03-27-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/MelindaSchmidt03-27-23.mp3 Melinda joins me this week as we talk about positive affirmations. If you wonder what that is, here is a definition: Positive phrases or statements used to challenge negative or unhelpful thoughts. We expand this on the podcast and get specific and talk through a variety of positive affirmations…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Rumblings03-24-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Rumblings03-24-23.mp3 This is an audio version of Mike Murphy‘s Friday rumblings. This is a regular post on Facebook that I’ve turned into a podcast. I decided Mike’s words needed a wider audience. You may agree or disagree with what he says, but there is certainly much food for thought contained…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio44-03-22-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio44-03-22-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about it. …

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/02/AundiKolber03-20-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/02/AundiKolber03-20-23.mp3   A leading voice in the conversation integrating faith and psychology is Aundi Kolber. She is a licensed professional counselor and author of Try Softer and the brand new book we will focus on today, Strong Like Water. She specializes in trauma and body-centered therapies which is evident in our conversation on the…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Rumblings03-17-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Rumblings03-17-23.mp3 This is an audio version of Mike Murphy‘s Friday rumblings. This is a regular post on Facebook that I’ve turned into a podcast. I decided Mike’s words needed a wider audience. You may agree or disagree with what he says, but there is certainly much food for thought contained…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio43-03-15-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio43-03-15-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about it.…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/MarshaCrockett03-13-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/MarshaCrockett03-13-23.mp3 I’m delighted to have Marsha Crockett join me to talk about the gifts of spiritual direction. She is a spiritual director and the author of Sacred Conversation: Exploring the Seven Gifts of Spiritual Direction. God did not intend for us to walk this journey of life alone. In fact, He created…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Rumblings03-10-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Rumblings03-10-23.mp3 This is an audio version of Mike Murphy‘s Friday rumblings. This is a regular post on Facebook that I’ve turned into a podcast. I decided Mike’s words needed a wider audience. You may agree or disagree with what he says, but there is certainly much food for thought contained…

https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio42-03-08-23.mp3https://media.blubrry.com/anitalustrea/anitalustrea.com/wp-content/uploads/2023/03/Lectio42-03-08-23.mp3 This is a weekly release of the spiritual practice Lectio Divina. I hope you’ll listen and ponder the scripture passage offered and let me know your thoughts. My email address is producer@anitalustrea.com. Also, feel free to share this podcast on your social media or tell a friend about it. …