Michelle Van Loon is back with me as promised last week. This week we delve into the topic of regret as Michelle has written If Only: Letting Go of Regret. But first we talk about the unbelievable events of this week as the Capitol building was under siege and filled with insurrectionists. It seemed right out of the pages of fiction or the happenings in a Banana Republic and not The United States. Unfortunately it was all too real.

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