Cindy Bunch joins me on Faith Conversations this week. She is associate publisher and director of editorial for InterVarsity Press, where she acquires and develops books on spiritual formation.

Her newly released book, Be Kind to Yourself, hits the target for many people these days as we are living the covid life. Most of us are struggling with daily frustrations, often blaming ourselves and falling into a pattern of self-criticism. We spend much of our discussion talking about how we can have grace toward ourselves and others. Cindy offers helpful practices focused on releasing frustrations and embracing joy.

Find Cindy here:

• Facebook
• Twitter
• Instagram
• Etsy Store

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